Go Lincolnwood Community Fitness Initiative

Get active! It begins with a single step. Learn how to get started to GO LINCOLNWOOD free fitness initiative.

Join the community fitness initiative that encourages you to commit to walking 30 minutes a day for health and wellness. Stop by the Parks & Recreation office to pick up your free GO LINCOLNWOOD walking log and start tracking your success or pick one up at any of our GO LINCOLNWOOD events throughout the year. Completed your walking for a month? Print additional walking logs.

Upcoming GO LINCOLNWOOD events

Wednesday, June 21 at 12:30 pm

Join us for a 30-minute all-ages walk on Wed., June 21 at 12:30 pm. Meet us at the parking lot behind Lincolnwood Village Hall on Morse Ave. at 12:30 pm sharp (we’ll be wearing GO LINCOLNWOOD stickers) and we’ll walk together to the Valley Line Trail. #golwd

Thursday, July 27 at 6:30 pm

Tent near the Aquatic Center (7055 Kostner Ave.)
30 minute Community Fitness Walk around Proesel Park that ends with a concert near the Aquatic Center featuring “Final Say” at 7pm

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Benefits of Walking 30 Minutes a Day:

  • Improves balance & coordination
  • Helps maintain a healthy weight
  • Strengthens your bones & muscles
  • Keeps your heart strong
  • Enhances your mental well-being
  • Improves your sleep quality

The simple act of walking has the power to transform your health, and it begins with a single step.” Vivek H. Murthy, Surgeon General of the United States

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